Mindfulness meditation is staying in the present moment.
Do you ever feel overwhelmed by the amount of tasks calling you at the start of every day? Like even making a dent is monumentally daunting? Do you throw your hands up, immobilized? Want some simple habits to keep up without running ragged? I’ve been there. Uttering to myself, “There is not enough time, there […]
Six Easy and Simple Habits To Keep Your Life In Balance Read More »
In supervision today, I was telling my supervisee about how people who are hurting sometimes isolate themselves. A man described it to me last week as standing outside looking in the window of a house where a party is going on. People have described it to me in this way before. It’s usually raining outside
Communication is a very complex concept. All the time, people come back to me and tell me they did something ‘you told me to do’, or that they told their partner ‘what you said.’ I love when they communicate this feedback and ask them what it was I said. It’s funny because nine times out
You’ll love this story about what kids do by Lisa. I love Lisa’s blog Gems Of Delights, where she inspires us with words of love and wisdom. She is the author of Gems of Delight and she is a delight! I am so grateful to know her! <3 Jodi Just Doing What Kids Do By Lisa
Let me tell you a story… It was a beautiful spring day where the sun was shining but it wasn’t too hot to do a good days work. The farmer began to plow the field bright and early in the morning. He was enjoying the expansive beauty of his land and was overjoyed at the
So many people who believe that there is divine in our essence, have so much trouble seeing it in themselves. There is a lot of “guck” in there clouding the view. That guck is a whole lotta negative voices, limiting beliefs, and self doubt. Today I have a special treat for you…Joy Holland of Facets Of
When I was in grade school, I went to a memory improvement workshop. The leader taught us four important elements to improving memory skills. They are positive, present tense, repetition, and high emotion. They are hard to write without yelling. The workshop presenter drove it home by having the entire auditorium yelling (high emotion) the
Positive, Present Tense, Repetition, High Emotion Read More »
Ever wonder who is in your corner? I get evidence all the time. Last weekend, a strange thing happened when I drove on the throughway toward Syracuse. I was just driving along minding my own business, listening to my book on CD, and I looked up just in time to see the 329th mile marker.
Who Is In Your Corner, And How Do You Keep Them There? Read More »