Articles by Jodi Aman about therapy with real clients recovering from depression, abuse, anxiety and relationship problems.
This episode follows Chapter 2, Lie # 7: “You Can’t” of Anxiety… I’m So Done with You! One of anxiety’s most powerful lies is telling you you can’t. Just that you can’t. Period. Vagueness is anxiety’s superpower. What would happen when you ask, “why not?” in response? In this episode, you’ll learn: When you ask […]
Chapter 2: The Lies of Anxiety | Lie #7: “You Can’t!” Read More »
This episode follows Chapter 2, Lie # 6: “You Can’t Trust Anyone” of Anxiety… I’m So Done with You! In this episode, you’ll learn: It’s hard when anxiety convinces you that you can’t trust anyone or shouldn’t need people because people need people. I’ll teach you that when you learn how to trust yourself, you
Chapter 2: The Lies of Anxiety | Lie #6: “You Can’t Trust Anyone!” Read More »
This episode goes with Chapter 2, Lie # 5: “You Shouldn’t Have To Do It” of Anxiety… I’m So Done with You! Much of the time, it is easier and better for you to do hard things rather than resist them. Do you believe that? It’s true! And I’ll explain it in this episode. You’ll
Chapter 2: The Lies of Anxiety | Lie #5: “You shouldn’t have to do it!” Read More »
Life’s challenges can sneak up on you. Other times they come one after another before you can recover from the last one. It is one of our greatest challenges in life is how to respond in ways that that don’t make it worse. In this video, I share three key steps you can take after experiencing any
3 Steps for Dealing with Life’s Challenges: Deal with Difficulty, Master Life Read More »
