This episode follows Chapter 3, Section 1: “Activate Your Power” of Anxiety… I’m So Done with You! But first, how are you doing? Are you ready for Chapter 3? Chapter 3 goes along with Step 3 in the five steps to curing anxiety. This step is about cultivating your control. You’ll learn how you DO have power and you’ve always had control by being re-introduced to your personal agency.
In this episode, you’ll learn three steps to take when things go wrong and the key to activating the power and control you have.