This episode follows Chapter 3, Section 3: “Activate Motivation” of Anxiety… I’m So Done with You! Whatever hopes, dreams, and goals you have are important. Anxiety wants you to give up on them. It tells you not to bother to avoid disappointment. However, that doesn’t feel good. Humans thrive when they have hopes, dreams, and goals. In this episode, you’ll learn:
- What resistance really is
- How to have a growth mindset
- How to set goals that make you feel good
- My best secret for lifelong happiness
You deserve the life that you desire. Sometime it might feel like you don’t, but you do. I’ll show you how to attain the goals that are right for you.
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