Ep. 3:4 Responsibilty Confidence “Anxiety…I’m So Done with You!” Teen Podcast

This episode follows Chapter 3, Section 4: “Activate Responsibility” of Anxiety… I’m So Done with You! The idea of responsibility may stress you out because it feels like an obligation or a trap. In this episode, I debunk that idea and explain how responsibility brings freedom. You’ll learn how

  • Responsibility leads to a positive self-view
  • It energizes and invigorates you
  • To think of yourself in a power role when approaching tasks
  • To negotiate for what you want

Stepping closer to adulthood could be daunting, but I’ll show you how accepting responsibility is good for you. 

3-4 Activate Responsibility thumb

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