Mindfulness meditation is staying in the present moment.
Did you know the the power of your purse? The power of your purse is crucial to be aware of. When you purchase something, it is like a vote for that product or that company. Try to only purchase what you want companies to make more of. I try not to get carried away with […]
“When the Eagle of the North flies with the Condor of the South, The Spirit of the Land, She will Reawaken.” Inca prophecy There are many prophecies from indigenous cultures all over the world about this being a significant time in history. The indigenous Quechua people of the High Andes are no exception. My favorite
The Prophecy of the Eagle and Condor- rebalancing feminine and masculine energy Read More »
Mantra’s are a great way to mediate. And in this post I am going to introduce you to my favorite mantra:Aham Brahmasmi. But first, here is a verse by Rumi to inspire your meditation practice: Soul receives from the soul that knowledge, therefore not by book nor tongue. If knowledge of mysteries come after emptiness of mind, this is illumination
Aham Brahmasmi: “I am Brahman” Mantra. I am Ness. Read More »
Finding peace within comes from a daily practice of meditation. Get my LIVING free meditations and meditation with my guidance. Disconnect those energetic cords that tether you to these beliefs and thoughts about yourself! Click image below. Playing War – A Metaphor for Life A few weeks ago, I made a date with a former
11/11/11 Finding Peace Within to Affect Peace in the World Read More »
How about a little perspective? In the midst of the chaos of a bad conflict, we often have a thin, finite view of the situation. It may appear unfair, unjust, and infuriating. We want to be “right” about this and would give anything to be acknowledged for our rightness. And most of the time we
You Are Either Right or You Are Happy – Better Understanding Read More »
The Power of Mantras For Day 7’s meditation, I used a mantra. I am excited to tell you about the mantra, since it is one of my favorites: “Om Namah Shivaya,” (Pronounced: Aum Namaḥ Śivāya). Om Namah Shivaya is made up of five syllables. Each of the five syllables relate to the five elements; earth,
Mistakes stink. But not if you look at what you get from them. This is probably the single most important activity we can do to help us heal. Forgive ourselves. Often when we make mistakes or blame ourselves (even for something we didn’t do) the self judgment takes off like a rocket, causing all kind
I learn so much from mistakes, I am going to make more of them. Read More »
Richard Rohr says that light is the only absolute. And it has made so much sense to me! While listening to Rohr’s CD, I became fascinated and validated by the following data: He commented on how often God is referred to as Light in the Bible and throughout history. In fact, words like Truth, Love,