How to help your partner who is insecure There are challenges to loving someone who doesn’t love herself very much. Not in that they are hard to love. That part is easy. When you love someone, you love them. You see his or her awesomeness and love them up. The tricky part sometimes comes when she […]
A long time ago, when I was pregnant with my daughter, I was in the throws of incredible anxiety. I went to see an energy healer to help me. At the end of the session he gave me advice that changed my whole life. He put his hand over mine and said, “You have to
I know you do it. But, I wish you would stop comparing yourself to others. Here I am at the end of another weekend thinking about how I accomplished about a quarter of what I hoped to do. This frustration has the potential to take over my mind and fool me into thinking so many negative things
Ease anxiety by enjoying your summer! Actually, if you have anxiety, it is hard to enjoy anything! When I was anxious, I hardly left the house since it was hard to go places and be around people. This was the worse thing to do. Unfortunately, there was less to keep my mind occupied at home, and
Relationships take work to sustain. There are ups and downs. The ups sail along nicely. But the downs? They can really kick you in the butt. They make you really wonder, Does he love me? (Or she.) Any sign of trouble* can raise your insecurity to a devastating level. Or… sometimes it is your insecurity that is
Does he love me? Three reasons you think he doesn’t. Read More »
This saves lives. Believe me. Especially yours. Do this: Love people up instead of worrying down. We are human. And we love people. When we see people suffering, it triggers our mirror neurons to feel that suffering, too. There is something to be said about solidarity. Standing with others in their pain helps them not feel
We were all taught when we were little to say “please”, but why is it such an important word to add to every conversation? I’ll tell you in this video… Tweet: Saying please shows a person that they matter http://ctt.ec/9aU5x+ @JodiAman #pleaseRT #relationships Why is saying please so important? Because “please” is acknowledging. “Please” helps
Is negative self judgment or doubt pervasive in strangling many of your efforts? Does feeling “not enough” make you feel exhausted and heavy and like it is not worth trying? Does Fear stop you from doing what you want to do? You are not alone. So many of us feel this way that I find