Understanding worry, fear, and anxiety problems and learning what to do about them.
This blog and video about Changing Belief Systems and Healing Your Anxiety comes from a reader’s question. (If you have a question for me, ask in the comments! I will probably make a video for you!) Anxiety vs. Belief Systems Here is the question: Hi Jodi, Do you have to heal belief systems from the […]
Changing Belief Systems and Healing Your Anxiety Read More »
“Driving Anxiety” may be an oxymoron I’m not calling it ridiculous, because driving anxiety is very common. It’s just that “Being in the driver’s seat” is an often-used metaphor for being in control. And anxiety needs you to feel out of control for it to stay in your life. You know I always say, “Anxiety
Driving Anxiety Tips! Do You have Driving Anxiety? Read More »
Want to Listen to Your Heart? The best way to listen to your inner guidance is to quiet the rest of your mind. You know the part you have to quiet – the part that dishes blame, worry, stress and negative self-judgment. It often called the monkey mind since it is as busy and inconsistent
If you want to know the biggest reason that I got over anxiety? Keep reading and watching. I know lots of people who’ve gotten over anxiety, too, and there is definitely an explanation for why and how. This is outlined in my book You 1, Anxiety 0, and in my online programs. But here I
The answer to “Is Anxiety Curable?” lies in understanding what anxiety is and what it isn’t. Some people think anxiety is useful in some way – that it is good to have some anxiety, as it protects you. Assuming anxiety is helpful would make you not want to make anxiety curable. This way of thinking confuses
Is Anxiety Curable? What is Anxiety? How Can I get Rid of It? Read More »
I want you all to meet Matt. He is going to talk to us about surviving anxiety. He’s been there and knows the way out. Matt is a survivor of childhood sexual abuse, narcissistic abuse, and bullying and he chronicles his healing from dissociation, anxiety, and PTSD at his site, Surviving My Past. His brave, honest
You are not alone Love being able to share more messages on how you can heal anxiety by introducing you to some awesome people! You know, the people who uplift and inspire ME. I want them to do the same for you because you are NOT alone and you CAN heal your anxiety. This week,
You Are Not Alone and You Can Heal Your Anxiety with Corinne Zupko Read More »
What a high! Jack Canfield recommends me! See, he interviewed me last month. It was definitely a poignant moment in my career! It happened at a small success retreat I was invited to last month. Guess what? Jack actually read through my book, You 1, Anxiety 0! So impressed, he told me how much the world
Jack Canfield Recommends Jodi Aman – How to Think About Anxiety Read More »