Articles about how to use your intuition to heal your body, mind,
and soul. Deep spiritual wisdom to make your life easier and better in every way.
Staring into her eyes, I promise to hold my gaze as long as she does. With a subtle pinpoint of energy, I feel the deer committing to the same. Our minds lock together, only love, wonder and awareness between us. No past, no future, just this very second of visual co-embrace. Our energies merge and […]
In my previous post, you read how connecting so heartily to the Quito healing practices in the shapeshift workshops felt like coming home. The emphasis on story resonates with how I saw the world. And to me, fit like a glove with narrative philosophy. Stories are how the world is created. Change the story, change
Review: Master Healer and Shapeshift Apprenticeship Read More »
A year ago, I decided to do something to nurture my soul. Working hard to build my practice, study and teach Narrative Therapy, and attend to my family and home, I had been neglecting myself. Looking for a retreat that allowed me to pause my hectic life and spend time inside my heart rather than in my head, while at the same time supported my mission to help others, I signed up for a course at Omega Institute in Rhinebeck, New York.
Making time for a morning walk can contribute so much to life. It has literally changed mine. I highly recommend it to anyone. A morning walk can get endorphins moving, improving mood. It can build confidence as you honor a commitment. Most importantly, it is exercise for the heart. It can help you start your
It is time for a fire ceremony. In case you missed it, here are the Guided Healing Journeys (Meditations) from last night’s fire ceremony. Take time to do these in order: 1. Stand: Feel your feelings of where you are today. Feel the fear, anger, confusion, whatever comes up. Allow it. See what it looks like,
As I explained, another obstacle to positive thinking is feeling like it is not possible. Coincidentally, I just watched Alice in Wonderland. One of the first quotes- “It is impossible if you think it is so” became the premise for the movie. Know it is possible The quote, “I believe 6 impossible things before breakfast.”
Knowing It is Possible:‘Positive Thinking’ Skills and Obstacles- Part 2: Read More »
Conversations about spirituality have been occurring more and more in my therapeutic meetings with people. These conversations may be initiated by the other person as they are taking about how their faith, their relationship with God or their community affects their lives. But quite often people are asking “big” questions. Like: “Why would someone do
This is a eulogy that I wrote for my grandmother, Caroline ‘Lily’ Lobozzo, died April 16, 2009. I included it in this blog since it talks about continuity of relationship after the death of a loved one and it bridges legacy and spirituality. Caroline ‘Lily’ Lobozzo Eulogy: Read May 23, 2009 There are so many