Live-streamed

Live-streamed talk show, Mondays at 8 PM E. Trauma-informed mental health advice to educators, counselors, parents, and teens you won’t hear anywhere else.

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What to Say When You Talk To Yourself

In this uplifting episode, you learn about the importance of self-compassion and kindness in inner dialogue. We explore how self-talk impacts our mental well-being and overall outlook on life because our minds hear everything we say and explain how and why we judge ourselves harshly to prevent others from thinking we are unworthy of belonging. […]

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How to write songs

Benefits of Singing: How to Write Songs with Singer/Songwriter, Frances Lovett

There are many benefits to singing and songwriting. In today’s episode, hear from singer/songwriter Frances Lovett (@franceslovettmusic of TikTok) about her journey writing songs and recording her first album while still in high school.  Humans are born to be creative. However, everyone’s creative process is different. Creativity is healing the mind, body, and spirit. Watch

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Dream interpretation

What Your Dreams Mean: Interpreting Dreams and Stopping Nightmares

Do you wonder what your dreams mean? Dream interpretation has been part of psychotherapy and humanity for a long time. Curiosity has us desiring to unravel the subconscious messages they may contain. Therapists and dream interpreters explore symbols, emotions, and narratives within dreams to shed light on the dreamer’s inner conflicts, desires, and experiences. They

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The Pitfalls of Self-Diagnosis: TikTok Diagnosis

In the digital age, self-diagnosis has become increasingly prevalent, thanks in part to the vast wealth of medical information available online. This phenomenon offers both opportunities and challenges, making it a topic ripe for exploration. This week Dr. Jodi discussed the pitfalls of diagnosing yourself with problems. On one hand, self-diagnosis empowers individuals to take

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Therapist hot takes

My Therapist Hot Takes – World Premier of Live with Dr. Jodi

Lily interviews Dr. Jodi about taken-for-granted mental health ideas that she doesn’t believe and doesn’t want you to. Welcome to the world premiere of Live with Dr. Jodi. Have patience with our tech issues as we make this a better show! Watch Therapist Hot Takes Listen on your fav podcast app: Apple Podcasts  ♥  Spotify  ♥  Google

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