Podcast Episodes Blogs

Benefits of Singing: How to Write Songs with Singer/Songwriter, Frances Lovett

2 Comments / Brain Health, Depression Recovery, Live-streamed, Podcast Episodes, Self-Care, Teen Mental Health / By Doctor Jodi

There are many benefits to singing and songwriting. In today’s episode, hear from singer/songwriter Frances Lovett (@franceslovettmusic of TikTok) about her journey writing songs and recording her first album while still in high school. Humans are born to be creative. However, everyone’s creative process is different. Creativity is healing the mind, body, and spirit. Watch […]

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What Your Dreams Mean: Interpreting Dreams and Stopping Nightmares

Leave a Comment / Anxiety Recovery, Brain Health, Live-streamed, Podcast Episodes, Positive Mindset Tools, Release Negative Thoughts, Teen Mental Health / By Doctor Jodi

Do you wonder what your dreams mean? Dream interpretation has been part of psychotherapy and humanity for a long time. Curiosity has us desiring to unravel the subconscious messages they may contain. Therapists and dream interpreters explore symbols, emotions, and narratives within dreams to shed light on the dreamer’s inner conflicts, desires, and experiences. They

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The Pitfalls of Self-Diagnosis: TikTok Diagnosis

Leave a Comment / Anxiety Recovery, Live-streamed, Parenting, Podcast Episodes, Self-Care, Teen Mental Health / By Doctor Jodi

In the digital age, self-diagnosis has become increasingly prevalent, thanks in part to the vast wealth of medical information available online. This phenomenon offers both opportunities and challenges, making it a topic ripe for exploration. This week Dr. Jodi discussed the pitfalls of diagnosing yourself with problems. On one hand, self-diagnosis empowers individuals to take

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My Therapist Hot Takes – World Premier of Live with Dr. Jodi

Leave a Comment / Anxiety Recovery, Live-streamed, Parenting, Podcast Episodes, Teen Mental Health / By Doctor Jodi

Lily interviews Dr. Jodi about taken-for-granted mental health ideas that she doesn’t believe and doesn’t want you to. Welcome to the world premiere of Live with Dr. Jodi. Have patience with our tech issues as we make this a better show! Watch Therapist Hot Takes Listen on your fav podcast app: Apple Podcasts ♥ Spotify ♥ Google

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The Teenage Brain: Understanding Anxiety and Depression in Teens, with Kasey Crist

2 Comments / Anxiety Recovery, Brain Health, Parenting, Podcast Episodes, Teen Mental Health / By Doctor Jodi

Welcome to Anxiety, I’m So Done with You! podcast’s BONUS episode: The Teenage Brain with Kasey Crist, author of a book by that same name ‘The Teenage Brain: Understanding Anxiety and Depression in Teenagers’. https://amzn.to/46n2ptY It’s a guide for parents, counselors, and teenagers, and it is so jam-packed with resources that you are going to

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Prioritize Creativity by Engaging in Creative Activities: Podcast Ep. 5:7

Leave a Comment / Anxiety Recovery, Parenting, Podcast Episodes, Self-Care, Teen Mental Health / By Doctor Jodi

Welcome to Episode 7: Prioritize Creativity! This is the last episode that goes along with the book, as it is the last section of the book. We are on Chapter 5, Section 7: Prioritize Creativity. Never fear! I’m not going anywhere. After a short break this summer, I’ll continue recording podcast episodes with tips to

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Take Action with a Higher Purpose: Podcast Ep. 5:6

Leave a Comment / Anxiety Recovery, Parenting, Podcast Episodes, Self-Care, Teen Mental Health / By Doctor Jodi

Welcome to Episode 6. It’s all about prioritizing your highest purpose. In this episode, I 🎯 discuss why you need to have a purpose ⛑️ compare little p purpose to Big P Purpose 🍎 give you three ingredients for finding your purpose 🍒 tell you how to stay flexible yet accountable with having a purpose-driven

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Get Enough Sleep: Prioritize Rest and Recovery Time: Podcast Ep. 5:5

Leave a Comment / Anxiety Recovery, Parenting, Podcast Episodes, Self-Care, Teen Mental Health / By Doctor Jodi

Welcome to Season 5, Episode 5, which accompanies Chapter 5, Section 5, “Prioritize Rest.” In this episode, I attempt to convince you that resting is one of the most important things you can do for your mental health. That’s why I’m so glad you’re here listening to this episode. In it, I’ll share 😴 why

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