Positive mindset tools to support sustainable happiness.
In this video, learn the three steps to take when facing a difficult situation. I have taught it to my clients for over a decade, and it works for everything! Watch Face Any Challenge: Handle Problems and Deal with Difficulty to learn the 3 steps to handling any problem or challenge. How to Face Any […]
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Active listening puts you on a path to meaningful connections. Watch this animated video on four actions active listeners use to validate the speaker. First and foremost, active listeners recognize the importance of giving their undivided attention. In our fast-paced lives, it’s easy to get lost in our thoughts or be tempted by the constant
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Managing Anxiety There are many ways to manage anxiety. Some are helpful, others are okay in some contexts, and some are detrimental to you and the people around you. Listen to this interview with my 20-year-old nephew, Jude, to learn the various ways he has been managing anxiety, from when he was very young, during
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Read on and watch the video to learn how to set SMART goals (S.M.A.R.T.) so that you work smarter (with more significant impact) instead of harder (with little to show for it). There are so many things we desire in this life, and there are two ways to think about realizing those desires: 1. Eliminate
Developing your intuition is not difficult. Like mastering anything in life, it just takes practice. Watch my latest video where I share an oldie but a goodie simple practice to develop your intuition. You might watch this video and think: This is too simple, I am beyond this! But as we develop our spiritual abilities,
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