Positive Mindset Tools

Positive mindset tools to support sustainable happiness.

do easy things

No More Struggle with Healing! -By doing the Easy Things Instead of the Hard Ones

Many of us struggle with healing. It just seems so out of reach and we’re already so exhausted. Can you relate? We try so hard to be good people, to help others and make them happy. So often we are the last ones on our list. But why? Why do we struggle with healing? I […]

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handle disappointment

How to Handle Disappointment: When Things Don’t Go Your Way

Feeling disappointed? We’ve all been there. How do you handle disappointment? The promotion you didn’t get. The crush who won’t text back. The child who just won’t take your advice. What you hope for seems out of your grasp. Disappointment feels like a heavy weight on your chest that you ant get off. It all leads

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time management tips

My Top 6 Time Management Tips- How to Expand Time Even If You’re Exhausted

In today’s episode, I have some good-for-you, easy-to-do time management tips that’ll likely blow your mind. I made this video because there is a good chance that you feel overwhelmed often- like, maybe daily. How do I know this? Merely because you are human in this crazy, fast-paced world. If you are overwhelmed. Good news.

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clear-your-clutter

Clear Your Clutter To DeClutter Your Mind and Lift Your Energy

Do you ever feel like there is just too much stuff in your brain and wish you could simply declutter your mind? Well, there might be a practical, easy way out of heavy, stuck emotions: Clear your clutter. That physical clutter that lies around your home. Clutter drains your energy and exhausts you. In a

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