Articles by Jodi Aman about therapy with real clients recovering from depression, abuse, anxiety and relationship problems.
People with anxiety have a lot on their plates. Explaining what they feel and need is added pressure, especially if your worry makes you hyper and eager to fix it. That could be overwhelming. To help, I recorded this video of the five things people with anxiety want you to already know so that you […]
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Going through a hard time can feel isolating, but it’s important to remember that you’re not alone. Recently, I asked fellow bloggers to respond to a simple yet powerful prompt: How do you get through a hard time? Their answers were filled with wisdom, honesty, and practical advice. In this blog, I’ll share some of
How to get through a hard time and reclaim control over your life Read More »
Being a parent today is no walk-in-the-park, especially when your children or teen is experiencing anxiety. Anxious kids are not happy kids. And anxiety in young people is growing and growing. Get my free PDf to understand why. But here is one of the reasons the number of anxious kids are rising: Commercialism. Yep, I said