The other day I saw a church sign that said “Trust God, But Lock Your Car” and I thought it was perfect for those of us who have trust issues! And really, who doesn’t have trust issues? We’ve all been hurt and then subsequently found it hard to trust. We all read the terrible stuff […]
So many of us struggle with this. The worries, the to-do lists, the what ifs- all these monkey mind thoughts that hit us as soon as our head hits the pillow! We all want a clear mind at night. We all want bedtime to be a time of peace and quiet. But why does all
What kind of year was 2017 for you? Great? Challenging? A Mixed bag? Whatever it was, take some time now to watch my Top 10 Videos of 2017. I promise they’ll help you start a stress-free new year! Top Ten Videos for a Stress-Free New Year! [clickToTweet tweet=”Check out my Top 10 Videos of 2017!
My Top 10 Videos of 2017 for a Stress-Free New Year! Read More »
A few months back, I was writing in my journal and when I looked down at the date I noticed it was 10-4. This reminded me of the CB radio call: 10-4, Good Buddy!… a different way of saying “I hear you.” And that’s what I want to discuss today. What if you began each
10-4 Good Buddy! Ask: What Can I Do for You Today? Read More »
If you want to get healed, you are going to hear some fascinating facts in this interview. You are reading this for a reason and you are in the right place! My guest today is Dr. Robin Miller. She is the author of three books, but today she is going to tell us about her
If you have been seeking phobia relief I have it here for you! You are in the right place! My guest today is Kalliope Barlis and in her book, Phobia Relief: From Fear to Freedom, she shares her proven method for getting over fears, phobias and anxieties so you can get back to living! Kalliope
Phobia Relief – Neuro-Linguistic Programing for Fear and Anxiety Read More »
The benefits of smiling are many. Smiling has brought lots of good stuff to my life. Today I’m sharing my personal experience with smiling and why it’s part of my daily routine. I also share what stops us from smiling, how we’re affected by it, and why it’s so important. There are many reasons to
Benefits of Smiling: Change Your Day from Crappy to Happy! Read More »
Are you repeating “I’m a mess!” in your head? I hear it from people all the time: “I’m a mess!”, “No one knows it, but I don’t know what I’m doing.”, “I’m just faking it!” So many of us are walking around in our daily lives feeling this way. It’s as if we have a
“I’m a mess!” – What to do if you feel out of control – FB LIVE Read More »