This episode follows Chapter 3, Section 2: “Activate Trust” of Anxiety… I’m So Done with You! Do you have trust issues? ‘Trust issues’ sounds like a problem. But really, it means you value trust. In this episode, you’ll learn: Trust in relationships is important. When it is broken, it’s a slow road to building it […]
Activate Trust in Yourself! Ep. 3:2 of “Anxiety…I’m So Done with You!” Teen Podcast Read More »
This episode follows Chapter 2, Lie # 6: “You Can’t Trust Anyone” of Anxiety… I’m So Done with You! In this episode, you’ll learn: It’s hard when anxiety convinces you that you can’t trust anyone or shouldn’t need people because people need people. I’ll teach you that when you learn how to trust yourself, you
Chapter 2: The Lies of Anxiety | Lie #6: “You Can’t Trust Anyone!” Read More »
The other day I saw a church sign that said “Trust God, But Lock Your Car” and I thought it was perfect for those of us who have trust issues! And really, who doesn’t have trust issues? We’ve all been hurt and then subsequently found it hard to trust. We all read the terrible stuff
A long time ago, when I was pregnant with my daughter, I was in the throws of incredible anxiety. I went to see an energy healer to help me. At the end of the session he gave me advice that changed my whole life. He put his hand over mine and said, “You have to
The Therapist Mom Show Live-streams Mondays at 8 PM E Premiering on BOLD BRAVE TV on May 13! The THERAPIST MOM Show is Live-Streamed on Facebook and YouTube. (Links to tune-in are coming soon!) Plus, recordings can be found on multiple video and podcast platforms! The show’s mission is to help Generation Z: build confidence
The Therapist Mom Show with Dr Jodi – Premiers April 15th! Read More »
Learn these relationship red flags so you can avoid toxic relationships that sideline your life! Watch the Video: Relationship Red Flags and Deal-Breakers Transcription of the Video Relationship Red Flags and Relationship Deal-Breakers Red flags are warning signs that suggest potential issues or challenges in a relationship. It’s important to recognize relationship red flags early
Relationship Red Flags and Deal-Breakers To Look Out For Read More »
We all need to learn self-compassion for our emotional wellness. Watch this video to see how to give compassion to yourself. Self-compassion is a key ingredient in emotional wellness. It reduces stress and anxiety, supports a growth mindset, and improves relationships. Plus, it is easy to practice. Then, why don’t you? Unrealistic American societal expectations
Dr. Jodi: (Voice over) This role-play was created as a sample of the Interview with Anxiety activity from the COMPASS Curriculum. In it, Elton, the WCALM news anchor, interviews Anxiety, in attempts to expose it for the fraud it is. After a few minutes of challenging Anxiety, Elton turns to Sonic, a higher schooler, to
Who is Anxiety? An Investigative Interview with Personified Anxiety Read More »
Active listening puts you on a path to meaningful connections. Watch this animated video on four actions active listeners use to validate the speaker. First and foremost, active listeners recognize the importance of giving their undivided attention. In our fast-paced lives, it’s easy to get lost in our thoughts or be tempted by the constant
Active Listening Skills: How Validation Heals and Connects Read More »
Welcome to Episode 6. It’s all about prioritizing your highest purpose. In this episode, I 🎯 discuss why you need to have a purpose ⛑️ compare little p purpose to Big P Purpose 🍎 give you three ingredients for finding your purpose 🍒 tell you how to stay flexible yet accountable with having a purpose-driven
Take Action with a Higher Purpose: Podcast Ep. 5:6 Read More »