Worry fear and anxiety problems and what to do about them. worry panic anxiety, anxious, nervous, worried afraid scared
This episode follows Chapter 3, Section 1: “Activate Your Power” of Anxiety… I’m So Done with You! But first, how are you doing? Are you ready for Chapter 3? Chapter 3 goes along with Step 3 in the five steps to curing anxiety. This step is about cultivating your control. You’ll learn how you DO have control, […]
Ep. 3:1 Activate Your Power! “Anxiety…I’m So Done with You!” Teen Podcast Read More »
This BONUS episode is an interview of Julia Leahy from @morepestorplease on Tiktok. Julia, who has over 1 million people following her hysterical antidotal videos as she observes life, gets candid about her own experience as a Gen Z-er and speaks about the anxiety and turmoil of her peers after the COVID pandemic. Follow Julia
2:8 More Julia, Less Anxiety: Talking with Julia Leahy from @morepestoplease on TikTok Read More »
Growth Mindset Video Teen Anxiety Podcast 4 Things Kids Need to Be Happy!
Teaching Teens Their Personal Agency: Good Day Rochester Read More »
This episode goes with Chapter 1, Section 7 of Anxiety…I’m So Done with You! In this episode, I address mental health stigma to decrease its effects on you, especially since it might stop you from getting help. Additionally, I discuss the following: That Dang Mental Health Stigma We all need to work together to dismantle
Mental Health Stigma Makes You Feel Like A Failure – Anxiety Podcast Ep. 1-7 Read More »
