This blog is a love note to all my highly sensitive friends out there. ***I see you and I feel you.*** If you think about human evolution, being highly sensitive to the energies and rhythms around you served people when they were living closer to the earth. Ancient humans were connected to the wisdom and […]
Some people are born with an innate sense of what others feel. They have a good imagination and consciously direct it to put themselves in another person’s shoes. Perhaps at one point in the etymology of the word empathy, it meant that “you know what another feels because you have been through the same thing.”
How to Teach Empathy to Your Teen – And WHY THEY WILL THANK YOU! Read More »
DITCH ANXIETY TODAY Get the book Anxiety, I’m So Done with You! for sustainable hope, self-trust, and empowerment. Apple Podcasts ♥ Spotify ♥ Google Podcasts ♥ Amazon Podcasts The Anxiety, I’m So Done with You! PODCAST with Doctor Jodi New Anxiety Podcast for Generation Z, and their Parents & Helpers What are people saying about “Anxiety…I’m So
Books on Anxiety and Panic: Teens: Anxiety…I’m So Done with You! Read More »
Work with Me 28 years as a Trauma-Informed Psychotherapist Kids, Teens, Adults, Couples A Mental Health Unit for Health Classes The COMPASS Curriculum LEARN MORE The Therapist Mom Show Live-Streams Mondays at 8 PM E WAYS TO WATCH Jodi Aman, DSW Keynotes, Schools, Media, Colleges, Seminars, and Retreats Book Jodi to Speak Work with
Many years ago, I went to a workshop with medical intuitive, Christel Nani, and she was teaching us how to open our chakras by changing our limiting beliefs. This is when I first witnessed the benefits of singing. There was a man in the audience who stood up with a question. Through wet eyes and
Surprising Benefits of Singing on Your Physical and Emotional Health Read More »
Jodi Aman TEDx Wilmington Photos by Alessandra Nicole My TEDx Wilmington Talk: TED released my TEDx Wilmington Talk! Search “Jodi Aman TEDx” on YouTube or scroll down and watch it here. Parents tell me that it is VALIDATING! Actually, I love validating parents. Truly, I think they are the most criticized, undervalued, over-judged, unappreciated
In researching for my upcoming TEDx talk at the TEDx Wilmington’s 7th annual conference on September 27th called “Suck it up! Reduce Kids Anxiety with Simple Chores,” I have watched a lot of TEDx talks on anxiety. Here are some of my favorites: Suck it Up! Calm Anxious Kids with Simple Chores | Jodi Aman
Best Tedx Talks on Anxiety, Panic and Negative Thinking Read More »
Whether push-ups can help you feel better may seem like an obvious question… We all know exercise is good for our health, right? We’re aware that it can help us look better, and improve our heart, endocrine, and bone health. But what if you knew it can help you feel better emotionally? Because it can. And
Do Pushups Help You Feel Better? Emotional Benefits of Exercise Read More »
Hey, all you animal lovers! You are going to FLIP over this blog and video. (I wish you can all hug him in person!) I’m talking about Pet Therapy and how our pets can heal us, even save our lives. Animal lovers kinda know this already, right? You have felt that special bond with your
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