Let it Go

Releasing anger that causes resistance, stuck-ness, tension and stress. Conflict dissolution. Understanding feelings.

ask for what you want instead of complaining

This one thing can make or break your relationships

You are probably thinking that the answer is “patience”, right? Well, that too, but patience and is there to help you take a step back, and take a moment to think about your response. (And your response might be to have more patience.) Patience is hugely important, but the response that you decide to take is what …

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Calm Your Inner Storm: The Weather as Reflection of Inner Turmoil

The storm is ‘a coming. Read further how to calm your inner storm to calm the storms in our world. Anyone who doesn’t believe that the earth is in turmoil, ought to check with the weather channel. As Long Islanders hunkered down, Hurricane Sandy grew stronger and faster early Monday, bringing a “life-threatening storm surge” …

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