Articles by Jodi Aman about therapy with real clients recovering from depression, abuse, anxiety and relationship problems.
Anxiety symptoms have a way of taking over life. If you’re reading this, my heart already goes out to you because you would not have clicked this link unless you (or someone you love dearly) is suffering from anxiety. Please know, if you are new to my work, I understand completely. I suffered from anxiety […]
Darling, do you have an overactive mind? Where you hear a barrage of… “So much to do. How will I do it all?”s and, “My neighbor is so calm and cool- she gets it all done and doesn’t break a sweat!”s and, “It’s me. I’m inept. Why am I always overwhelmed?”s and throw in some, “Everyone
Secrets of an Overactive Mind: How to Calm Your Monkey Mind Read More »
Hey, all you animal lovers! You are going to FLIP over this blog and video. (I wish you can all hug him in person!) I’m talking about Pet Therapy and how our pets can heal us, even save our lives. Animal lovers kinda know this already, right? You have felt that special bond with your
Why I am doing a treVolo S speaker review today: Many of you have found me through my audio or video offerings (over two hundred videos on YouTube!) teaching people like you how to overcome fear and live happier and with vitality. To do that, I recognize how important it is that you hear my messages of
TreVolo S Speaker Review – BenQ’s Portable Bluetooth Speakers Read More »
Do you feel caught up, boxed in, spinning your wheels, trapped, stuck in a rapid tumble of cyclic thoughts about the same thing? Do you feel like you will never ever feel good again? In other words, do you feel stuck? It is possible to get unstuck and free yourself! In fact, if you are
Parenting teens is not an easy job. It seems like overnight that your talkative tween with energy to spare becomes a recluse who sleeps until noon! Listen, it’s normal for your teenager to pull back from you a bit and begin to strike out on their own, they are learning their independence and place in the world.
Your beautiful heart is stunning. Yes, your heart. How do I know that you’re gorgeous in your heart? You want to make a difference in the world, right? Even if it is on a macro level. You want to contribute to your family, to someone you love. Of course, you do. I know you want
I know what anxiety feels like. It feels like hell. I know because I’ve been there. And if you’re reading this blog right now because you’re experiencing anxiety and panic then I am so sorry. Please know you are not alone. Sometimes the people around you feel helpless. They don’t know what anxiety feels like.
What Anxiety Feels Like – Is this A Panic Attack or Anxiety? Read More »